Pruvit Keto OS NAT ketones drink comes as a powder in “on-the-go” (OTG) packets and is meant to be mixed into cold water.
Prüvit Canada does recommends that 1 packet of Keto OS NAT be mixed with 12 to 16 ounces of cold water and taken once a day for therapeutic benefits or twice a day for “optimal benefits.”
Most people are drinking ketones for supporting their goals of:
- Improved fat loss
- More consistent energy
- Less brain fog.
In this case 2 packets should be consumed daily.
Recommendation of timing is 1 packet of KETO OS NAT ketones drink in the morning, and another in the afternoon.
See video: https://www.youtube.com/shorts/KoF7VEIDjvA